Services

MIND

Counseling services coming soon.

BODY

Focusing on fitness is  a key component to being healthy.

FUEL

Nutrition services including counseling, meal plans, and full meal prep.

Fax: 618-281-8393 

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PHONE HOURS: Monday-Friday 8:00-4:30,

Evening and Weekend Appointments Available

COLUMBIA OFFICE  HOURS: Monday-Thursday 8:00-11:00am, 2:00-6:00pm

Friday and Saturday 8:00-11:00am

Evening and Weekend Appointments Available