Counseling services.


Focusing on fitness is key to being healthy.  


Nutrition services including counseling, meal plans, and full meal prep.

Request an appointment 

Taking care of your health

Video Visits

We offer video visits when doing an exam is not necessary.

Our Staff

We are excited to help your children and family strive for wellness.  

Dr Cangas

Dr Joe started Ideal Pediatrics in 2006 and Ideal Pediatric Wellness in 2017...

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Fax: 618-281-8393 

PHONE HOURS: Monday-Friday 8:00-4:30,

Evening and Weekend Appointments Available

COLUMBIA OFFICE  HOURS: Monday-Thursday 8:00-11:00am, 2:00-6:00pm

Friday and Saturday 8:00-11:00am

Evening and Weekend Appointments Available

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