We know that the mind is a powerful tool and there are many ways to keep it sharp. 


Focusing on fitness is key to being healthy.  


Nutrition services including counseling, meal plans, and full meal prep.


Call or text 618-281-4325

Request an appointment 

Taking care of your health

Video Visits

We offer video visits when doing an exam is not necessary.

Our Staff

We are excited to help your children and family strive for wellness.  

Dr Cangas

Dr Joe started Ideal Pediatrics in 2006 and Ideal Pediatric Wellness in 2017...

SSM Pediatrics, Mercy Pediatrics.  St Clair Pediatrics, South County pediatrics, pediatrician Columbia IL, Pediatrician waterloo IL, St Louis Childrens, best pediatrician, 

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Fax: 618-281-8393 

PHONE HOURS: Monday-Friday 8:00-4:30,

Evening and Weekend Appointments Available

Evening and Weekend Appointments Available

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